Reboot your Brain with hand Reflexology within 30 seconds
Dr Khan here with you, do I have a technique that I would love to share with you. It's a technique that involves the thumb working with hand reflexology that works directly with the brain particularly the anterior and posterior Pituitary Gland that's located above the sphenoidal sinuses. If you look here you can see the other sinuses: the frontal sinus, the ethmoidal sinuses, and the maxillary sinuses are all interconnected. Now the main function of these Hormones is to excite or stimulate a particular part in the body known as the target gland.
what's
amazing is this Pituitary Gland is the size of a p and it secretes all these
different hormones. So, just thyroid stimulating
hormone affects the thyroid gland there are
millions of people who have symptoms of hypothyroidism fatigueness tiredness lack of energy weight gain as well as many other symptoms.
So, this technique will be done in two phases the first phase for the first 20 seconds, we're going to stimulate right in the center of the thumb we're going to pinch it pinch both sides pinch it hard together back and forth pinch and release good for about 20 seconds. Keep doing it some of you may feel some changes as you do this back in the nasal region. Okay Now, after 20 seconds you're going to take these same two fingers and i want you to squeeze the side part of the nail bed. You're going squeeze it together. You're gonna squeeze it and you're going a hold that point go ahead just hold it and you're going to hold it anywhere from 30 seconds to a minute and as you hold it.
Right now i'm starting to feel changes behind
my nasal area. i feel it opening up. i can
feel my sinuses open up. i can feel myself breathing better but i'm feeling pressure
relieving back in my
sinus area this is
stimulating the Pituitary Gland. Right now many people will get different
symptoms some of
you may feel a surge
of energy clarity more focus you may feel that you can breathe better. you feel more connected with yourself. Most of
you will feel some type of change behind the nasal area. some will
feel more some will feel less if you don't feel anything don't be disappointed. Try it again later on do it again. The next
day do it several
times see if
your body starts to kick in.
I expect you to see wonderful changes in your health as well as your breathing. your sinus and your clarity which is extremely important. i hope that your health will benefit from this article. i ask you please to share this on your social media.
So, we can reach out to others and help them as well; check me out motivational doc on facebook. Leave your comments below and most important make it a great day I'm Dr Khan
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If you have any doubts, let me know please.